Duck breast with Indian spice rub on cauliflower coconut puree
Duck breast with Indian spice rub on cauliflower coconut puree

Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, duck breast with indian spice rub on cauliflower coconut puree. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Duck breast with Indian spice rub on cauliflower coconut puree is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Duck breast with Indian spice rub on cauliflower coconut puree is something that I have loved my whole life.

Transfer the cauliflower and half of the reduced cream to a food processor and process until smooth. Add salt and pepper to taste. If you want a thinner puree, add more cream.

To get started with this particular recipe, we must first prepare a few components. You can have duck breast with indian spice rub on cauliflower coconut puree using 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Duck breast with Indian spice rub on cauliflower coconut puree:
  1. Prepare Duck
  2. Take 1 duck breast
  3. Get 1 tbs garam masala powder
  4. Prepare 1 tbs turmeric powder
  5. Get 1 tbs coriander powder
  6. Take 1 tsp cinnamon powder
  7. Prepare to taste salt
  8. Get Puree
  9. Make ready 1 medium cauliflower, chopped into small chunks (about 5 cups or so)
  10. Take 1 cup coconut milk
  11. Make ready 1/2 tsp coriander seeds
  12. Make ready 1/2 tsp yellow mustard seeds
  13. Get 1/2 tsp cumin seeds
  14. Prepare 1 1/2-2 tbs minced ginger
  15. Take 1 1/2-2 tbs minced garlic
  16. Get 2 tbs coconut oil
  17. Get to taste salt and pepper

Tender duck breasts are served with crispy cauliflower florets seasoned with aromatic five spice. Best of all, this easy recipe requires just four ingredients Put in a roasting tray and drizzle over the olive oil, then sprinkle with the Chinese five spice. Who else thinks that duck meat is highly under-utilised as a protein source? I often order duck when I eat out and I have also cooked it at home on many occasions, but there are many people that have never tried it or they simply never use it in home cooking.

Instructions to make Duck breast with Indian spice rub on cauliflower coconut puree:
  1. Bring the duck breast up to room temperature, pat it dry, score the skin in a cross-hatch pattern, then season both sides with the salt and all the spices. rubbing them into the skin and meat. Let it sit.
  2. In a saute pan over medium heat, heat one tbs of the coconut oil, then put in the coriander, mustard, and cumin seeds to bloom them. Once the spices are fragrant, add the ginger and garlic and cook until fragrant, about 30-60 seconds,
  3. Add the cauliflower to the pan, season with salt and pepper, and saute until tender and just starting to turn color (you may want to add some more oil). Mix in the pan so that the cauliflower is evenly coated with oil and spices.
  4. Pour in the coconut milk and let it all cook until the milk is completely absorbed by the cauliflower. Remove from stove and set aside.
  5. In a cold pan, add a tiny bit of oil or duck fat, put the heat on medium, and lay the duck breast in the pan, skin side down (apparently, this helps the fat to render better). It should soon start to give a bacon-like sizzle. Let it cook until brown, crisp, and the fat has rendered – for me, this was about five minutes. Then turn it over and cook the meat side, for about two minutes or so.
  6. While the duck cooks, puree the cooked cauliflower in a blender. Spoon onto a plate (feel free to do something more creative and attractive with it than I did, I suck at plating).
  7. Remove the duck breast, let it rest for just a few minutes, then slice and lay on top of the cauliflower. I garnished with fresh mint and with yogurt that I dusted with a bit of garam masala. You might want to dust the duck itself with a bit of garam masala after you slice it if you want a stronger flavor.

Spice-Lacquered Duck Breasts with Baby Turnips & Turnip Greens - Laurie Proffitt. Duck Breast with Braised Endive, Shaved Cauliflower and Green Peppercorns. Adam Simmonds' delightful duck breast recipe is served on a bed of silky-smooth beetroot purée with an array of roasted autumn. Cooking duck breast at home is as easy as one, two, three. First, score the skin so the fat can quickly render away.

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