Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, super healthy flapjacks – no butter or sugar. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Super Healthy Flapjacks – no butter or sugar is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Super Healthy Flapjacks – no butter or sugar is something which I’ve loved my whole life. They are fine and they look fantastic.
These healthy flapjacks are free from refined sugar and are perfect for kids. Perfect for bringing along to a picnic or putting in a packed lunch. Yes oats are good for you but your average flapjack is made with bucketloads of butter, sugar and golden syrup.
To begin with this recipe, we must prepare a few ingredients. You can cook super healthy flapjacks – no butter or sugar using 4 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Super Healthy Flapjacks – no butter or sugar:
- Make ready 200 g mix seeds – I can recommend 5 seeds mix from Shipton mill
- Take 250 g figs
- Make ready 250 g dates
- Prepare 100 g agave syrup or any sweetness you like
Super Healthy Flapjacks - no butter or sugar — Смотреть на imperiya.by. Super Healthy Flapjacks - no butter or sugar. Healthy flapjacks contain oats which are rich in iron, zinc. Healthy flapjacks recipe for kids by Sneaky Veg.
Steps to make Super Healthy Flapjacks – no butter or sugar:
- Place the dates and figs in a food processor and blitz until combined.
- Mix all the ingredients together.
- Put in to cake tin (I used 20x20cm tin) lined with greaseproof paper, or silicone bun cases. You can also make them in to cookies by placing the mixture in cookie shaped blobs on the greaseproof paper.
- Bake for about 40 minutes at 170 degrees C. Or until they are browning and you can smell the lovely aroma. Enjoy playing around with variations of ingredients.
Flapjacks may look healthy, but a lot of the pre-packaged versions are loaded with sugar, butter and salt. Flapjacks are a great way to start the day or as a recovery snack after an epic exercise session, as long as they're not loaded with unhealthy ingredients like sugar and. Put the butter, sugar and honey in a saucepan and heat, stirring occasionally, until the butter has melted and the sugar has dissolved. Delicious Peanut Butter Flapjacks, packed with oats and seeds and perfect for a post-school afternoon snack for kids! These flapjacks are really easy to make.
So that is going to wrap this up with this special food super healthy flapjacks – no butter or sugar recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
