Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, catfish parmesan. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Catfish Parmesan is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Catfish Parmesan is something that I have loved my entire life.
Southern Living; living in the South, catfish is always plentiful and fresh. Dip catfish in butter; dredge in breadcrumb mixture, and place on a parchment. Catfish Parmesan cheese panko breadcrumbs baked parsley salt pepper recipe oregano basil.
To begin with this recipe, we have to prepare a few components. You can have catfish parmesan using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Catfish Parmesan:
- Get 3/4 cup dry bread crumbs
- Make ready 3 tbsp grated Parmesan cheese
- Get 2 tbsp fresh parsley (chopped)
- Take 1/4 tsp paprika
- Prepare 1/4 tsp each pepper, dried oregano and basil (1/8 preferred)
- Get 6 fresh or frozen catfish fillets (4 ounces each)
- Make ready 3 egg whites (beaten)
Combine breadcrumbs, parmesan cheese, and seasonings in a seperate dish. Bullheads, channel cats, flatheads and blue cats are a few, but I think the best to eat are the channels and the small bullheads. Probably the most famous of all the eaten fish is the catfish. Dip catfish in butter and roll in crumb mixture.
Instructions to make Catfish Parmesan:
- In a shallow bowl, combine the bread crumbs,Parmesan cheese, parsley and seasonings.
- Dip catfish in egg whites,then in the crumb mixture.
- Arrange in a baking dish with coated nonstick cooking spray (13-in. x 9-in. x 2-in. dish)
- Lightly spray fillets with the nonstick cooking spray.
- Bake (uncovered) at 375° for 20-25 minutes or until the fish starts to flakes with a fork.
- Enjoy
Parmesan Catfish is a fish dish made with all-purpose flour, grated parmesan cheese, cornmeal, paprika, salt, pepper, egg white, fat-free milk, and fillets catfish. This is very good breaded catfish recipe we adopted from the Great American Seafood Cookbook. Coat catfish lightly with cornmeal and season to taste with sea salt and black pepper. It was easy, all the ingredients were in our cupboards and even the kids liked it. I will even admit it was healthier than the pan fried.
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