Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, oats-palak/spinach pancakes. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
These Gluten-Free Spinach Oatmeal Pancakes are a fun, healthy breakfast recipe full of nutritious ingredients like spinach, oatmeal and Greek yogurt that your kids will love! They are made in the blender and are refined sugar free! Possible health benefits of spinach Diabetes management: spinach contains an antioxidant known as alpha-lipoic acid, which has been shown to lower glucose.
Oats-palak/spinach pancakes is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Oats-palak/spinach pancakes is something which I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have oats-palak/spinach pancakes using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Oats-palak/spinach pancakes:
- Make ready 1 1/4 cups oats
- Take 1 cup spinach paste
- Take 1 cup milk
- Prepare 1/2 tbs salt/sea salt
- Prepare 1 tbs baking powder
- Prepare 1/4 tbs baking soda
- Make ready 1 egg
- Get 1/4 cups raisins chopped
- Get 2 tbs sugar/brown sugar
- Get 1 tbs vanilla extract
- Take 3-4 tbs Maple syrup/ honey
- Get 2 tbs butter for fry the pancakes
- Take Chocolate chips for garneshing optional
Simple and easy Palak Paneer is a popular Indian dish where Indian cottage cheese is cooked with spinach puree. They wouldn't touch spinach otherwise but if there was paneer with it, they would happily gulp down bowls of it. Palak Paneer is such a staple in north India. The Oats Adai is quick and easy to make, and incredibly healthy too!
Steps to make Oats-palak/spinach pancakes:
- Make oats flour using blender.
- Mix all dry ingredients.
- Add milk, followed by spinach paste to dry ingredients and mix properly by stirring. Add a beaten egg into it and mix by stirring to a smooth paste.
- Add chopped raisins and vanilla extract to it.
- Batter should be like medium thick not runny.
- Now greased butter to skillet or non-stick pan. Put batter and cook it low flame untill edges become firm and start bubbling. It will take 3-5mins.
- Flip to other side and cook another 2-3mins untill little golden.
- Enjoy hot with mapple syrup/ honey.
- Note: if spinach are not organically grown then you just soak once spinach to warm water for 1-2 mins then soak to cold water and clean. Then make a fine paste.
Ready in minutes, this recipe is made with a batter of oats and spinach boosted with flavourful ingredients like onions, green chillies, ginger and spice powders. Oats being rich in fibre, this recipe will keep you full for quite some time. These sweet Banana Spinach Pancakes are a favorite when you're looking to boost nutrition in a favorite breakfast option. Or to have a little fun at Easy Spinach Pancakes. I never thought that my older daughter would be a fan of green pancakes, but just when you think you know your kiddo, they.
So that’s going to wrap this up with this special food oats-palak/spinach pancakes recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
