Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, gluten free maple pecan pumpkin muffins. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Vegan, Gluten Free, Dairy-Free, Healthy, Refined Sugar-Free. First there was chocolate pumpkin bread, then an apple crisp, then The last few treats I dropped off at my mom's were: pumpkin chocolate chip cookies, paleo apple crisp, maple pecan granola, and these maple pecan muffins. Maple pecan muffins made with coconut flour, pecans, and maple syrup are a gluten-free and vegan and a delicious on-the-go breakfast.
Gluten Free Maple Pecan Pumpkin Muffins is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Gluten Free Maple Pecan Pumpkin Muffins is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can have gluten free maple pecan pumpkin muffins using 19 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Gluten Free Maple Pecan Pumpkin Muffins:
- Take Wet ingredients
- Prepare 1 cup pumpkin purée (I couldn’t get any purée, so bought a couple of butternut squashes baked them, then puréed them)
- Take 1/4 cup melted coconut oil
- Take 1/4 cup + 2 tbsp maple syrup
- Take 1/4 cup + 2 tbsp coconut sugar
- Prepare 1 flax egg (1 tbsp ground flax + 3 tbsp water, whisk together, set for 15 minutes)
- Get 1 tsp vanilla extract
- Take Dry Ingredients
- Make ready 2 cups gluten free oat flour
- Take 1/2 almond meal
- Make ready 1 tsp baking powder
- Get 1/2 tsp baking soda
- Prepare 2 tsp pumpkin pie spice
- Make ready 1/4 tsp salt
- Get Add-in ingredients:
- Make ready 3/4 cup chopped pecans
- Get Toppings:
- Take 1/4 cup roughly chopped pecans
- Make ready 1 tsp maple syrup
Maple Pecan Oatmeal Muffins are the perfect Fall or Winter treat to enjoy for breakfast, snack time or dessert. These vegan oatmeal muffins are made refined sugar free and gluten-free, too! For the first time, in a very long time, I made a sweet treat that wasn't chocolate and Cohl deemed it "The best. Easy, healthy pumpkin muffins made with whole grains, natural sweetener (maple syrup) and real pumpkin!
Steps to make Gluten Free Maple Pecan Pumpkin Muffins:
- Preheat the oven to 350°F. Place cupcake liners in a standard, 12-muffin pan. Set aside.
- Add the wet ingredients to a large bowl: pumpkin, coconut oil, maple syrup, sugar, flax egg, and vanilla. Whisk until well incorporated
- Add the dry ingredients: oat flour, almond meal, baking powder, baking soda, spice and salt. Whisk together until just incorporated, making sure no flour patches remain. If needed, use a rubber spatula to fold in the last bit of flour. Fold in ¾ cup pecans.
- Using a large scoop, scoop and drop batter evenly into the muffin pan. I like using this ice cream scoop to create a beautiful round top. If needed, use a rubber spatula to smooth batter into an even layer with a domed top. Note: batter will bake up very close to how it looks raw.
- In a small bowl, add Topping ingredients: 1/4 cup pecans and 1 teaspoon maple syrup. Stir and fold until pecans are well-coated in maple syrup. Evenly sprinkle maple pecans over muffins. Gently press into muffin tops. Bake for 18-25 minutes. Mine took 20 minutes.
- Allow to cool on a cooling rack for 1 hour, or until completely cool. Enjoy!
These muffins are fluffy and delicious. I love these muffins with a spread of almond butter, peanut butter or pecan butter on top. Nut butter adds some extra protein, which means that I'm. These easy, healthy Gluten Free Paleo Pumpkin Muffins with Almond Flour are SO spicy-sweet and FLUFFY! A yummy, fall breakfast or snack for kids So, naturally, I made you gluten free pumpkin muffins because I have your best interests in mind and want you to be able to book-end your day.
So that is going to wrap it up with this exceptional food gluten free maple pecan pumpkin muffins recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
