3-ingredient banana pancake
3-ingredient banana pancake

Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, 3-ingredient banana pancake. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

3-ingredient banana pancake is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. 3-ingredient banana pancake is something that I have loved my whole life. They are nice and they look wonderful.

Serve this gluten-free and healthy banana pancakes with maple syrup and please everyone. Things might get pretty simple sometimes but. Flourless banana pancakes are held together with eggs in this quick and easy recipe for pancakes that fits into the paleo diet too!

To get started with this recipe, we must first prepare a few components. You can have 3-ingredient banana pancake using 5 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make 3-ingredient banana pancake:
  1. Make ready 1-2 very ripe bananas (overripe is perfect)
  2. Prepare 2-3 tbsp plain flour
  3. Get 1-2 tbsp milk (any kind will do, even coconut milk)
  4. Make ready pinch salt
  5. Prepare 1 tbsp butter + splash of oil for frying pan

Maybe you've made them yourself, with just banana and egg. Fluffy, grain-free pancakes that are rich in fiber + protein. Once hot, add a little cooking oil to coat the pan. I love to make pancakes on weekends and serve them with banana, maple syrup or chocolate sauce.

Instructions to make 3-ingredient banana pancake:
  1. Mash bananas in a bowl with the salt until it forms a smooth wet paste.
  2. Add 2 tbsp flour and a splash of milk. Mix to see if consistency is like a thick batter. It should be smooth enough to pour into the frying pan but not as runny as regular pancake batter. Add more flour or milk til desired consistency is reached.
  3. Meanwhile, heat a flat pan on medium heat with the butter & a bit of oil (the oil keeps the butter from burning). Pour in batter and form either one medium size pancake or two smaller ones.
  4. Cook for about 3 - 4 minutes on the first side until little bubbles form on the surface before carefully flipping over. Cook the other side for 2 -3 minutes. If the heat appears too high, switch to a low flame. The natural sugars in bananas makes it caramelise / burn easily.
  5. Serve immediately. I find this eggless pancake gets a bit chewy if it sits at room temperature so make it in small batches when you're ready to eat some easy, healthy pancakes :)

You can add dairy-free chocolate chips or just fruit to make them. Although I call these three ingredient pancakes, I usually add some cinnamon and vanilla extract to my pancakes as well. For the best results, let the pancakes cool. Hop to it: Whip up cute and tasty hotcakes quick as you-know-what. You may be able to find more information about this and similar content on their web.

So that’s going to wrap it up for this special food 3-ingredient banana pancake recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!