Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, protein oatmeal pancakes. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Protein Pancakes! super easy with no refined grains or refined sugar. just oats, banana, and eggs! Whey-protein pancakes need less liquid than those made with soy, hemp or pea protein. Oatmeal-Almond Protein Pancakes. this link is to an external site that may or may not meet.
Protein Oatmeal Pancakes is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Protein Oatmeal Pancakes is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have protein oatmeal pancakes using 4 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Protein Oatmeal Pancakes:
- Take 1 banana
- Prepare 1/2 cup of old fashioned oats
- Get 2 egg whites
- Get 1 tablepoon of creamy or crunchy peanutbutter
They're definitely not hard to make. Easy Oatmeal Pancakes. by Sheela Prakash. I am someone who relishes the idea of Sunday morning pancakes — stacks of them eaten lazily in my pajamas with plenty of hot coffee nearby. You can add protein powder to oatmeal and stir in a swirl of peanut butter, but that's not nearly as fun to eat as a stack of thick.
Steps to make Protein Oatmeal Pancakes:
- Have stove ready on medium. Use PAM or some oil so the pancake mix wont stick to the pan
- Cut off a fourth of banana and put to the side. Place other part of the banana in a bowl
- Add oats and two egg whites to the bowl with the banana
- Mash banana and mix all together until banana isnt chunky anymore
- You can also add strawberries or blueberries to the mix. (I added strawberries for a mix of flavors)
- Poor half of mix onto pan and let cook on each side until brown (about 2 1/2 minutes) and repeat with other mix.
- Once finished. Add a spread of peanut butter to the tops of the pancakes.
- **with the fourth of the banana not used cut for the topping of the pancakes and you can add nuts or anything else for more flavor!
These Gluten-Free Vegan Protein Pancakes are fluffy, perfectly chewy and super easy to make. They make the best satisfying and nutritious breakfast! Wonderful protein pancakes made with simple healthy ingredients like oats, banana and cottage cheese! These protein packed pancakes are your new favorite recipe. Some more healthy pancake options are our Oatmeal Pancakes, or Yogurt Pancakes.
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