Spinach Moong Dal Tadka (No onions and No garlic) Recipe
Spinach Moong Dal Tadka (No onions and No garlic) Recipe

Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, spinach moong dal tadka (no onions and no garlic) recipe. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Spinach Moong Dal Tadka (No onions and No garlic) Recipe is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. Spinach Moong Dal Tadka (No onions and No garlic) Recipe is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook spinach moong dal tadka (no onions and no garlic) recipe using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Spinach Moong Dal Tadka (No onions and No garlic) Recipe:
  1. Take 1 cup moong dal
  2. Take 1 bunch spinach / menthi leaves
  3. Make ready 1 tomatoes
  4. Prepare 2 green chilli
  5. Take 4 – 5 curry leaves
  6. Prepare corainder leaves little for garnish
  7. Prepare pinch hing
  8. Make ready 1/2 tsp turmeric
  9. Take 1/2 tsp red chilli powder
  10. Take to taste salt
  11. Get oil
  12. Make ready 1/2 tsp jeera
  13. Take 1/2 tsp mustard seeds
Steps to make Spinach Moong Dal Tadka (No onions and No garlic) Recipe:
  1. Wash and cook moong dal on stove top in pan. Do not pressure cook, it will become sticky and your da will not come out good.
  2. Clean spinach and chop it nicely. Clean tomato, green chilli and mince it into small pieces and keep it aside. keep curry leaves and coriander leaves aside.
  3. Take little oil in a saucepan and heat it.Temper with mustard seeds and jeera, hing.Allow it to splutter then add tomatoes and chopped spinach and add salt to it. Let it cook for sometime till tomatoes are soft and spinach is cooked.Add tumeric,red chilli powder,salt and cook for 5 mins.
  4. Add cooked moong dal to this and add little water and allow it to cook for sometime.Add curry leaves and coriander leaves and serve it hot with rice.

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