Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, 3-ingredient banana pancake. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Serve this gluten-free and healthy banana pancakes with maple syrup and please everyone. Things might get pretty simple sometimes but. Flourless banana pancakes are held together with eggs in this quick and easy recipe for pancakes that fits into the paleo diet too!
3-ingredient banana pancake is one of the most favored of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. 3-ingredient banana pancake is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can cook 3-ingredient banana pancake using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make 3-ingredient banana pancake:
- Make ready 1-2 very ripe bananas (overripe is perfect)
- Get 2-3 tbsp plain flour
- Take 1-2 tbsp milk (any kind will do, even coconut milk)
- Take pinch salt
- Take 1 tbsp butter + splash of oil for frying pan
Maybe you've made them yourself, with just banana and egg. Fluffy, grain-free pancakes that are rich in fiber + protein. Once hot, add a little cooking oil to coat the pan. I love to make pancakes on weekends and serve them with banana, maple syrup or chocolate sauce.
Instructions to make 3-ingredient banana pancake:
- Mash bananas in a bowl with the salt until it forms a smooth wet paste.
- Add 2 tbsp flour and a splash of milk. Mix to see if consistency is like a thick batter. It should be smooth enough to pour into the frying pan but not as runny as regular pancake batter. Add more flour or milk til desired consistency is reached.
- Meanwhile, heat a flat pan on medium heat with the butter & a bit of oil (the oil keeps the butter from burning). Pour in batter and form either one medium size pancake or two smaller ones.
- Cook for about 3 - 4 minutes on the first side until little bubbles form on the surface before carefully flipping over. Cook the other side for 2 -3 minutes. If the heat appears too high, switch to a low flame. The natural sugars in bananas makes it caramelise / burn easily.
- Serve immediately. I find this eggless pancake gets a bit chewy if it sits at room temperature so make it in small batches when you're ready to eat some easy, healthy pancakes :)
You can add dairy-free chocolate chips or just fruit to make them. Although I call these three ingredient pancakes, I usually add some cinnamon and vanilla extract to my pancakes as well. For the best results, let the pancakes cool. Hop to it: Whip up cute and tasty hotcakes quick as you-know-what. You may be able to find more information about this and similar content on their web.
So that is going to wrap it up for this special food 3-ingredient banana pancake recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!