Easy Black Bean & Left-over Veg Stir-fry
Easy Black Bean & Left-over Veg Stir-fry

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, easy black bean & left-over veg stir-fry. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

This easy black beans recipe has a short ingredient list, requires little effort to put This Easy Black Beans Recipe is gluten free, super tasty, has a short ingredient list, and can easily be made. Black Bean Veggie Burger with Couscous. Black beans make these vegetarian burgers both hearty Easy Quinoa Stuffed Peppers With Mango and Black Beans.

Easy Black Bean & Left-over Veg Stir-fry is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Easy Black Bean & Left-over Veg Stir-fry is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have easy black bean & left-over veg stir-fry using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Easy Black Bean & Left-over Veg Stir-fry:
  1. Get 1 Black beans - small tin
  2. Make ready 1 Garlic glove
  3. Make ready 1 Onion
  4. Make ready Any left over veggies. This recipe:
  5. Get 1/4 Red cabbage
  6. Take 1/4 Mushrooms - tray
  7. Get 1/4 Grilled pineapple with cinnamon
  8. Prepare 1/4 Courgette
  9. Get 1/4 Cauliflower
  10. Take Ground cumin powder
  11. Prepare Soy sauce
  12. Make ready 1 bunch Baby spinach

I can't claim these black bean tacos are authentic, but they are easy, quick, tasty, and quite versatile. Easy, easy, easy to make and nutritious. I got the recipe from the back of a soup can but have improvised this soup many times. How To Make Easy Black Bean Soup.

Instructions to make Easy Black Bean & Left-over Veg Stir-fry:
  1. Saute onions and garlic in a little water
  2. Add other left-over chopped veggies, squirt over as much soy sauce as desired and a little more water if needed
  3. As veggies start to soften, sprinkle over cumin and and other herbs if desired
  4. Add washed black beans. Stir through til hot
  5. Serve with potato/rice/salad/stuff in pepper to roast etc. Served in pic with roasted new potatoes (roasted in oven after washing with no fat and rosemary sprinkled on top)

Start by sautéing your veggies in some olive oil along with a pinch of salt. This helps to create lots and flavor and depth in this quick cooked soup. Aromatics enhance creamy black beans in this easy and healthy side dish. A bowl of black beans with some rice, bread, or greens is a meal in itself, but it's also a side dish to round out about any meal. Dry the beans: Spreading a few cans of rinsed and drained black beans onto a sheet tray and popping them into the.

So that’s going to wrap it up with this exceptional food easy black bean & left-over veg stir-fry recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!