Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, cauliflower "mac" and cheese (keto friendly). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Low Carb Cauliflower Mac And Cheese Recipe With Keto Cheese Sauce - This healthy, low carb cauliflower mac and cheese recipe is made with just FIVE INGREDIENTS! Another Keto diet recipe but this one turned out delicious. This one was very easy to do.
Cauliflower "Mac" and Cheese (Keto friendly) is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Cauliflower "Mac" and Cheese (Keto friendly) is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can have cauliflower "mac" and cheese (keto friendly) using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower "Mac" and Cheese (Keto friendly):
- Get 1 large head cauliflower
- Get 2 tbs olive oil
- Prepare 4 oz cream cheese
- Prepare 1/2 cup cream
- Take 1/2 cup milk
- Make ready 1 1/2 cup shredded triple cheddar cheese blend (I use Kraft)
- Take to taste Salt and pepper
- Prepare Pinch cayenne pepper (optional)
This baked keto cauliflower mac and cheese casserole is filled to the brim with cheesy goodness but without all the carbs. With four forms of dairy included in this mac and cheese, you're probably wondering, "Is dairy keto-friendly?" The simple answer is yes — with a few caveats. This low carb cauliflower mac and cheese is the PERFECT keto cauliflower recipe for weeknight dinners! Yes, it is just cheesy cauliflower.
Steps to make Cauliflower "Mac" and Cheese (Keto friendly):
- Lightly grease a 2 quart casserole dish. Preheat oven to 425°F. Wash cauliflower and pat dry. Cut into bite size pieces. Place in casserole dish. Drizzle with olive oil and sprinkle lightly with salt and pepper. Gently toss to coat. Spread back out evenly. Bake until just tender 15-20 min.
- While cauliflower roasts make your sauce. Place cream and milk in a saucepan over medium heat. Heat until just steaming, but do not simmer. Add cream cheese and wisk until fully melted and incorporated, and sauce has thickened slightly. Note: You may need to reduce heat to medium low to prevent simmering.
- Turn heat down to low. Stir in shredded cheese until melted and sauce is smooth. Taste and add salt and pepper as desired. Add a small pinch of cayenne if desired (just enough to brighten the flavors but not make it spicy).
- When cauliflower is done bring out of oven. Pour sauce over cauliflower and stir gently to coat. Return to oven for an additional 15-20 minutes or until top is golden and bubbly. Let rest 5-10 minutes before serving. Enjoy!
But with the texture is a reminder of macaroni and that helps get some people through their pasta cravings. This baked keto mac and cheese is topped with pork rinds to give it a keto friendly crunch! Keto Mac and Cheese: The Perfect Side Dish. That's right, we're revisiting the magical vegetable once again. Cauliflower is truly the most versatile ingredient when it comes to hacking your favorite comfort.
So that is going to wrap this up for this exceptional food cauliflower "mac" and cheese (keto friendly) recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
