Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, pinnapple baked tilapia with a yellow pepper pilaf with a pinnapple chilli reduction sauce. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
See recipes for Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce too. Instead of the Cajun seasoning, I used Kosher Salt, Course Ground Black Pepper, Coriander, and Ground Cumin and seared for a nice crust on the Tilapia. The Pineapple and Pepper Relish was out of this world!
Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have pinnapple baked tilapia with a yellow pepper pilaf with a pinnapple chilli reduction sauce using 8 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce:
- Make ready 4 Tilapia filets
- Get 1 can Pinnapples
- Take 1/2 tsp Chilli flakes
- Prepare 1/4 cup Water
- Take 2 cup White rice
- Prepare 2/3 cup Small diced yellow bell peppers
- Make ready 1 pinch Salt and pepper
- Prepare 1 pinch Cajan powder
In a small bowl, mix garlic powder, chili powder, salt, black pepper and cayenne. Sprinkle evenly over both sides of tilapia. Arrange tilapia in a single layer on the baking sheet; drizzle with the remaining tablespoon of oil. Season tilapia with salt and pepper and place on a small baking sheet.
Instructions to make Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce:
- First clean your rice in cold water
- Prep your bell peppers and pineapples
- Get your rice in to pot with cold water "always with rice start cooking in cold water" then get it on high to boil then once at a boil turn heat down pan top on and leave it alone! 9 mins
- Get your tilapias with aluminum foil season fish with salt and pepper the Cajun powder then close the aluminum pouch up bake for 15 mins at 350°F
- Then get your sauce pan (small saute pan) get it on medium add the water, pineapple juice from the can of pineapples then the chili flakes then wisk then leave it alone to reduce
- Then check your rice if done add in small diced yellow bell peppers then put top back on rice the steam from the rice will cook the peppers top off again fluff the rice with a fork
- Plate and serve easy, delicious, golden
Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over tilapia. Meanwhile, place the fillets on a plate. See great recipes for Pinnapple Baked Tilapia With A Yellow Pepper Pilaf With A Pinnapple Chilli Reduction Sauce too! Brush tilapia fillets with cooking oil then sprinkle some salt, pepper, chili powder, and garlic powder. Place an aluminum foil over a baking tray and coat with cooking oil.
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