Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, energy sustaining oatmeal. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Energy sustaining oatmeal is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Energy sustaining oatmeal is something that I have loved my entire life.
Some foods can help increase your energy levels and maintain your alertness. Oatmeal is a common favorite breakfast of bodybuilders and athletes Oats contain complex carbohydrates and are full of protein, which will fill the body with energy (without. This recipe for Ultimate Oatmeal is thick and hearty full of dried fruit, nuts, and honey.
To begin with this particular recipe, we must prepare a few components. You can have energy sustaining oatmeal using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Energy sustaining oatmeal:
- Take 1/4 cup steel cut oats
- Get 3/4 cup ginger green tea
- Get 1 banana, sliced
- Prepare 1/4 cup chopped walnuts
- Prepare 1 tablespoon coconut oil
- Prepare pinch sea salt
- Make ready 1 tsp bee pollen
Oat bran also contains vitamin E, another nutrient for heart health. Oatmeal is a popular breakfast food because it is high in protein and dietary fiber. Oatmeal is a very popular breakfast food that consists of oats and a liquid, such as water, cow's milk, or plant-based milk. Pour peanut butter mixture over oatmeal mixture and stir gently with a spatula until well combined.
Instructions to make Energy sustaining oatmeal:
- Bring tea to a boil then add oats and coconut oil. Simmer on low for 5 to 7 minutes. Top with sliced bananas, chopped walnuts, bee pollen and sea salt to taste
- Alternative ingredients: sub chai tea for ginger; drizzle a little honey over bananas in place of pollen; sub in grass-fed butter for coconut oil and salt
Transfer to baking dish, cover with parchment paper and press firmly into dish. UNECE's work on sustainable energy is designed to improve access to affordable and clean energy for all Scott Foster, director of the Sustainable Energy Division of the United Nations Economic. My little one has gotten into the habit of asking for a snack most nights Oatmeal Peanut Butter No-Bake Cookies. With my kids, these bites are "cookies" since they basically. How do you sustain the newly achieved improvement?
So that’s going to wrap it up with this special food energy sustaining oatmeal recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
