Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, steamed pabda fish in bottle gourd leaf (lau patai pabda paturi). It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
See recipes for Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi) too. Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi). #CookClick Chanar paturi is a traditional yummy steamed Bengali recipe of cottage cheese/chana that is flavoured with mustard paste, grated coconut and green chillies. Try this recipe and serve it with hot steamed rice.
Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi) is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi) is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have steamed pabda fish in bottle gourd leaf (lau patai pabda paturi) using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi):
- Prepare 6 pieces pabda fish
- Get 2 tbsp mustard seeds
- Make ready 6 lau pata/bottle gourd big leaves
- Make ready 1 tsp turmeric
- Take 2 tbsp curd
- Get 3 tbsp coriander chopped
- Make ready 3 tbsp mustard oil
- Get To taste salt
- Prepare 3-4 green chillies,slit
Hence Pabda Macher Kalo Jeerer Jhol is cooked light with minimal usage of spices. Surprisingly this version of Pabda Tel Jhaal requires No Onion No Garlic and No Tomato at all! The bata moshla/masala (freshly pounded spices) and fresh coriander leaves are the key. Pabda fish is a freshwater fish species.
Instructions to make Steamed Pabda Fish in Bottle Gourd Leaf (Lau Patai Pabda Paturi):
- Clean,wash and marinate fish with salt,turmeric and little mustard oil for 10 minutes.Grind to a thick paste mustard,curd,chopped coriander and 2 green chillies.Clean and wash bottle gourd leaves.Smear oil on the inside of each leaf.Coat each fish with the ground paste alongwith little salt and 1 tbsp mustard oil.Place fish on the leaves.
- Fold the leaves so that masala does not ooze out.Tie the leaves tightly.Sprinkle 1 tbsp oil on a nonstick pan and pan fry the leaves in low flame covered so that fish is steamed inside.Flip the foil and cook the other side 5 minutes.Switch off flame.Cut the thread and serve paturi alongwith the edible leaves with steamed rice.
- Mustard oil plays a vital role to cook this delicacy.
It is very tasty and has high nutrition value. So it has a great demand and high value in the market. Pabda fishes can be found mainly in the pond, swamp, paddy field etc. They are one type of catfish. They generally live in clean freshwater.
So that’s going to wrap this up with this exceptional food steamed pabda fish in bottle gourd leaf (lau patai pabda paturi) recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
