Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, black bean burgers. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Black bean burgers is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Black bean burgers is something that I have loved my entire life.
Grill or bake the black bean burgers and enjoy on a bun, plain, or on a salad. They're big, thick, and Or at least the best black bean burgers I've ever had. The goal was to have a delicious homemade.
To get started with this recipe, we have to prepare a few components. You can have black bean burgers using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Black bean burgers:
- Make ready 2 can (15 oz) black beans
- Prepare 1 each red onion (chopped)
- Take 1 each red bell pepper (chopped)
- Take 2 each Jalapeño (seeded and chopped)
- Get 2 each Chipotle chilies in adobo sauce (chopped)
- Make ready 1/2 cup Frozen corn
- Make ready 1 cup Whole wheat flour
- Get 1 cup bread crumbs
- Take 2 cup salsa
- Make ready 3 tsp Chipotle powder
- Make ready 2 tsp garlic powder
- Take 2 tsp cummin
- Prepare 1 tsp Black pepper
- Prepare 1 salt to taste
The recipe is plant-based, gluten-free, easy to make. Put them in your back pocket and whip them up in minutes using what you already have on hand. Perfect for meal prep, or grilling, these can be made ahead for the busy week. Quick and easy black bean burgers, spiced up with chili sauce, cumin, garlic and chili powder.
Instructions to make Black bean burgers:
- Drain and rinse beans. Mash beans in large bowl.
- Saute onion, green pepper, corn, and Jalapeño in vegetable oil approx five minutes.
- Add sauted vegetables, salsa, bread crumbs, Chipotle powder, garlic powder, cummin, black pepper, and salt to mashed beans. Mix well. Adjust mixture to desired consistency by add more flour or salsa.
- Cut parchment paper into 12 squares approx 6"x 6"
- Scoop mashed beans mixture by 1/3 cupfulls into individual pieces of parchment paper. Mash with fingers forming into patties.
- Transfer patties into a preheated skillet with vegetable oil and fry about six minutes on each side over medium high heat.
- Eat and enjoy!
- Let remaining patties cool completely and transfer to a cookie sheet lined with parchment paper. Freeze patties. Then transfer to freezer bags and enjoy later in lunches etc.
A tasty alternative to the frozen kind. The best vegan black bean burgers, thick and hearty, crispy on the outside, soft on the inside. These bean burgers are dairy, egg, and gluten free, don't require any complicated steps, are perfect We've got lots of meatless recipes on the blog, but these black bean burgers might just be my favorite. The BEST BLACK BEAN BURGER with CHIPOTLE MAYO are packed with flavor, hold together, and grill to perfection. This Black Bean Burger recipe is equally delicious for vegetarians and non-vegetarians alike!
So that’s going to wrap this up for this exceptional food black bean burgers recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!