Pan seared fish fillet with vegetable and mushroom gravy
Pan seared fish fillet with vegetable and mushroom gravy

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, pan seared fish fillet with vegetable and mushroom gravy. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

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Great recipe for Pan seared fish fillet with vegetable and mushroom gravy. This dish is for those people are always on-the-go and health conscious. Looks dead simple but taste stunningly delicious!

To get started with this recipe, we have to prepare a few ingredients. You can have pan seared fish fillet with vegetable and mushroom gravy using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pan seared fish fillet with vegetable and mushroom gravy:
  1. Take Fish
  2. Get 1 medium white fish fillet
  3. Prepare 1 Salt
  4. Prepare 1 pepper
  5. Make ready 1 olive oil
  6. Make ready Vegetables
  7. Take 1 string beans
  8. Take 1 broccoli cut into pieces
  9. Take 1 medium potato cubed
  10. Get 1 sweet potato if desired
  11. Get Gravy
  12. Prepare 1 mushroom soup
  13. Prepare 1 cream
  14. Get 1 cornstarch
  15. Make ready 1 water

We often serve the dish over egg noodles with a bit of extra sauce spooned over for flavor. Fish stock can be found in most grocery stores or even specialty fish stores. It's also quite easy to make your own. Ask your fishmonger for fish heads or parts for a stock.

Instructions to make Pan seared fish fillet with vegetable and mushroom gravy:
  1. Season fish fillets with Salt and pepper
  2. Sear or fry seasoned fish fillet on a pre-heated pan with oil
  3. Boil/steam/Blanche the vegetables then set aside
  4. On a separate pot, cook mushroom soup then the cream and mix water with cornstarch then add gradually to soup until desired consistency is achieved
  5. For plating, you can put the vegetables first then the fish on the side topped with the gravy
  6. Alternatively you can toss the vegetables on soup then put it in the plate

Simmer the fish parts with water and aromatics (celery, carrots, onions, etc.) and you'll have a fish stock! Super easy and worth the time. Season the fish with salt and pepper. Wipe out skillet, add the remaining olive oil, and return to medium-high heat until shimmering. Tried your recipe for crispy fish and the lemon butter sauce.

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