Broiled white fish over rice and vegetables
Broiled white fish over rice and vegetables

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, broiled white fish over rice and vegetables. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Broiled white fish over rice and vegetables is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look wonderful. Broiled white fish over rice and vegetables is something which I have loved my entire life.

Bring water to a boil, then add rinced rice and salt. Broiled balsamic vegetables top a vibrant and fresh lemon parsley rice to make this light and healthy dish. Works great as a side or a light meal.

To get started with this recipe, we have to prepare a few ingredients. You can cook broiled white fish over rice and vegetables using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Broiled white fish over rice and vegetables:
  1. Get 400 grams White fish fillet (basa or talapia)
  2. Prepare 1 cup Rice
  3. Make ready 2 cup Water
  4. Make ready 1/2 tsp salt
  5. Prepare 400 grams Fresh mixed vegetables
  6. Get 1 tsp Old bay seasoning
  7. Take 1/2 tsp Sazon seasoning with achiote

On white background Rice noodles served with chicken feet in fish curry sauce. Side Grilled sea bass and vegetables mix, rice in sauce, red pepper, sesame seeds in a black plate isolated on white background, side A modern dish is sea food. Fried cod white fish with rice on a side dish with slices. These broiled swordfish steaks are nicely seasoned with butter and paprika along with salt, pepper and some lemon.

Steps to make Broiled white fish over rice and vegetables:
  1. Bring water to a boil, then add rinced rice and salt. Simmer for 20 minutes on low heat until done
  2. Preheat oven to broil medium high about 180c degrees
  3. Place fish fillet in baking dish and season with old bay amd sazon, broil for 15 - 20 minutes watching it as ovens vary
  4. Steam mixed vegetables for 15 minutes

The recipe is simple yet flavorful, and it's the perfect way to enjoy swordfish. The garlic and parsley sauce is optional. Swordfish is a firm fish, making the steaks perfect for grilling or broiling. Try the simple and savory-sweet sauce drizzled over any variety of meaty fish. I served with short grain white rice.

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