Persian Spinach & ground beef frittata
Persian Spinach & ground beef frittata

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, persian spinach & ground beef frittata. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Would you like any meat in the recipe? Variations of this Persian Borani Esfanaj dish are popular throughout the Mediterranean region. We like the thick, creamy texture of organic yogurt, though you can use any kind of plain, fat-free yogurt.

Persian Spinach & ground beef frittata is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Persian Spinach & ground beef frittata is something that I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have persian spinach & ground beef frittata using 11 ingredients and 22 steps. Here is how you cook that.

The ingredients needed to make Persian Spinach & ground beef frittata:
  1. Make ready 200 g spinach
  2. Make ready 300 g minced beef
  3. Get 1 large grated onoin
  4. Make ready 4 Potatoes
  5. Make ready 7 whole eggs
  6. Make ready 3 tbsp walnuts, chopped
  7. Get 2 tbsp barberrie (zereshk)
  8. Get Salt and paprika
  9. Take 1 tsp turmeric
  10. Get 1 tsp baking soda
  11. Make ready Olive oil

Go "This is a simple and appetizing spread made mainly of spinach, in which the sweetness of caramelized onions is balanced by a touch of lemon juice and some tangy yogurt. You can use nonfat, low-fat, or whole yogurt, but be sure that it has no added starches or emulsifiers." -Anna Thomas Discard the spinach stems. Wash and drain the leaves, then chop coarsely. Melt the butter in a large saute pan.

Steps to make Persian Spinach & ground beef frittata:
  1. Put your minced beef in a big bowl and add grated onion to the meat. Mix all together.
  2. Heat the oil in the pan, add the meat and fry until browned, set aside
  3. Cook spinach leaves for 5 minutes.
  4. Cook boil potatoes as well.
  5. Put all cooked ingredients in a food processor and grind them.
  6. In a big bowl, crack the eggs, add all spices,
  7. And barberries and chopped walnuts.
  8. Mix very well
  9. Then add ground ingredients and combine all together.
  10. Heat good amount of oil in the pan, and once oil is very hot, pour mixture in pan a
  11. And allow to fry and cook on medium heat
  12. Then, flip over and let to cook other side.
  13. You can serve it with rice or with bread, both equally go well.
  14. Ingredients

Add the garlic and saute until fragrant. Add the spinach and cook until it wilts, stirring often. Beef may also be used but Iranians in general do not cook with beef.) Nargesi Esfanaj ~ Persian Spinach & Egg. Today's recipe is Nargesi Esfanaj which translated means Narcissus Spinach. This recipe's name is inspired by the flower Narcissus.

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