Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, sardines pasta. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Sardines pasta is a traditional Sicilian delicacy. Sardines pasta is a traditional Sicilian delicacy, and, as usual for many Italian recipes, is the protagonist of a legend and a historical fact. A great pasta dish for those who like seafood with their pasta.
Sardines Pasta is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Sardines Pasta is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few components. You can have sardines pasta using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Sardines Pasta:
- Get Cooking oil
- Take 1 large Red Onion
- Make ready 5 cloves garlic
- Take 1 medium green bell pepper, diced
- Get 2 large tomatoes thinly sliced
- Take 1 can spanish sardines
- Make ready 175 grams spaghetti pasta
- Prepare to taste Salt and ground pepper
- Prepare Fresh parsley
It is recognized as a traditional Italian food product in the Prodotto agroalimentare tradizionale scheme of the Italian government. An affordable way to include oily fish in your diet. Pasta tossed with sardines, toasted breadcrumbs and onions is an easy, authentic Italian This recipe for pasta with sardines is our version of a traditional Sicilian dish, and a regional variation on a. I am using bottled Spanish sardines for this recipe.
Instructions to make Sardines Pasta:
- Saute garlic, then onion until translucent
- Add tomato and green bell pepper. Cover to minimize water loss.
- Add oil from sardines. (Remove whole peppers included in can). Cover.
- Wait until tomatoes are soft and fully crushed.
- Add Sardines
- Add salt and pepper.
- Add cooked pasta. Mix well.
- Add crushed parsley and mix.
I hope that you realized how easy it is to make Spanish Sardines Pasta with Sun Dried Tomato and Chopped Olives. What to do when you're craving for a healthy pasta dish and the resto is too far from home. In cooking sardines pasta, choose the sardines with caution. The ones that come in jars are more firm and better-flavored. I especially like spicy Spanish-style in oil.
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