Chickpea Hummus Quesadilla
Chickpea Hummus Quesadilla

Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, chickpea hummus quesadilla. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Chickpea Hummus Quesadilla is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Chickpea Hummus Quesadilla is something that I’ve loved my whole life.

This blend of the Latin quesadillas, together with the Mediterranean-sourced hummus, is a perfect union in both the flavor and nutritional departments. To make these quesadillas desk-lunch-friendly, we ditched the wedge cut for a technique that keeps the chickpeas and cheese nestled in a closed tortilla. Chickpeas, olive oil and sesame paste, or tahini, are the main ingredients in hummus, a nutritious Fold the tortilla in half and brown on both sides, then slice the quesadilla into two or three triangles. home made-chickpea-quesadillas nutrition facts and nutritional information.

To get started with this recipe, we have to prepare a few components. You can have chickpea hummus quesadilla using 24 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Chickpea Hummus Quesadilla:
  1. Take 1 cup boiled chickpea
  2. Prepare 1 tbsp roasted sesame seeds
  3. Take 2-3 garlic cloves
  4. Take 1 tbsp olive oil
  5. Get 3-4 tbsps water
  6. Get 1/2 tsp roasted cumin powder
  7. Prepare 1/2 tsp pepper powder
  8. Prepare 1/2 tsp salt
  9. Get 1 small lemon
  10. Get 1/2 tsp red chilli flakes
  11. Get 1/2 tsp oregano
  12. Prepare For the quesadilla :
  13. Take 4 Wheat tortilla or leftover Roti's
  14. Take For the filling :
  15. Make ready 1 large onion chopped finely
  16. Prepare 1/2 capsicum chopped fine
  17. Get 1/2 cup Grated carrot
  18. Take 1/2 cup cheddar /amul cheese grated or sliced thinly
  19. Get to taste Salt to season
  20. Take to taste Pepper to season
  21. Prepare As needed Lemon juice to season
  22. Make ready As needed Red chilli flakes to season
  23. Make ready As needed Oregano to season
  24. Make ready 3-4 tbsps Amul butter

Edamame Hummus, Edamame Hummus, Petite Crimson Lentil Hummus. Pumpkin Hummus without Chickpeas (Paleo & Vegan)Healy Eats Real. Chickpeas (hummus, chana masala, meringues, cookies). This week, we're headed into the canned goods aisle for some shelf-stable supper (and dessert!) by virtue of your pantry's resident.

Instructions to make Chickpea Hummus Quesadilla:
  1. First add the roasted sesame seeds to a jar. Crush pulsing it. Add a tbsp of water and grind till smooth. Now add the remaining ingredients except chickpeas,flakes and herbs. Grind to a smooth paste adding a bit of water.
  2. Now add the cooked chickpeas which are deshelled to get a smooth texture of the final product.
  3. Continue grinding adding little water till you get a smooth textured sauce.
  4. Voila the hummus is ready. Garnish with olive oil and red chilli flakes and herbs.
  5. Now take a leftover roti or tortilla. Take a heap full of prepared hummus and apply on one half of the tortilla.
  6. Sprinkle some herbs and flakes over. Now layer first with chopped onions then goes some chopped capsicum and lastly goes some grated carrot. Sprinkle some salt and pepper and drizzle with some lemon drops.
  7. Top it with cheese
  8. Now fold it. Butter it generously on top side. Heat your grill pan. Place it gently with the help of a wide spatula. Grill pressing gently on a low flame. Allowing the cheese to melt
  9. Grill well on one side. Now turn the side gently and apply butter. Grill further.
  10. Enjoy delicious healthy hummus spread quesadilla. Drizzle with more herbs and seasonings. Serve right away.

Spread hummus generously over your tortilla. Lightly cover one-half of the tortilla with fillings of your choice. Chickpea allergy is one of the more common legume allergies worldwide. Since cooking chickpeas doesn't remove the proteins that cause allergies. A tin of chickpeas can go a long way - add to Moroccan soups and tray bakes or put at the centre in our vegetarian filo slice or chickpea and squash coconut curry.

So that is going to wrap it up for this exceptional food chickpea hummus quesadilla recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!