Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, parmesan panko chicken tenders. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
PARMESAN PANKO CHICKEN TENDERS is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. PARMESAN PANKO CHICKEN TENDERS is something which I’ve loved my entire life. They’re fine and they look wonderful.
Most kids are hooked on breaded chicken of some sort. So here's a pan-fried version that's much healthier than drive-through or frozen-food options. Coat the chicken tenders in flour and shake off any excess.
To get started with this recipe, we have to prepare a few components. You can have parmesan panko chicken tenders using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make PARMESAN PANKO CHICKEN TENDERS:
- Get 1 1/2 lb chicken breast tenders
- Make ready 1/2 tsp kosher salt
- Get 1/4 tsp freshly ground black pepper
- Make ready 1/4 tsp garlic powder
- Make ready 2 large eggs (lightly beaten)
- Prepare 1 cup panko (Japanese breadcrumbs)
- Get 1/3 cup grated parmesan cheese
- Prepare 3 tbsp canola oil
- Get 2 tbsp fresh parsley
Crispy, savory Parmesan and panko crusted chicken tenders are delicious on their own or great for topping with marinara sauce to make chicken Parmigiano. Chef Impersonator, Nancy Farrar, whips up an easy, yet healthy family favorite dish that's sure to be a hit on a school night, or any night. Panko Ranch Parmesan Chicken Tenders WW Journey to Healthy Recipes - Click. It has a fraction of the fat and calories of traditional fried chicken tenders because these are air fryer chicken tenders!
Steps to make PARMESAN PANKO CHICKEN TENDERS:
- Sprinkle chicken with salt, pepper, and garlic powder
- Place eggs in a shallow bowl
- Combine panko and cheese in another shallow bowl
- Dip chicken in the eggs, then dip them in the panko cheese mixture (cover chicken well)
- Heat the oil in a skillet over med heat and cook until browned and done
- Sprinkle with parsley and serve
Or place chicken on a hoagie roll with marinara and mozzarella for a Chicken Parmesan Sub. This was the best panko or breaded chicken recipe I have tried. I added a bit of cayenne pepper to the seasonings for a little kick. A healthy recipe for parmesan crusted chicken tenders featuring chicken strips, panko breadcrumbs, and freshly grated Parmesan cheese. Don't forget marinara sauce on the side for dipping!
So that’s going to wrap it up with this special food parmesan panko chicken tenders recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
