Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, mashed cauliflower. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to any meal. I've tried many variations of mashed cauliflower and while I've enjoyed them all, all were not. This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes.
Mashed Cauliflower is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Mashed Cauliflower is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook mashed cauliflower using 6 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Mashed Cauliflower:
- Prepare 1 head cauliflower
- Prepare 1 cup chicken broth
- Prepare 1 tbsp olive oil
- Get 3 clove garlic crushed
- Get 1/2 tsp salt
- Prepare 1/2 tsp pepper
Garlic mashed cauliflower is a favorite in our house! It's simple to make and I think that my method is the absolute best for creating creamy, flavorful cauliflower mashed 'potatoes.' Learn how to make mashed cauliflower super smooth & creamy! For the full Mashed Cauliflower Recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste. Mashed cauliflower is a great substitute for mashed potato and rice.
Steps to make Mashed Cauliflower:
- Wash & cut cauliflower into even pieces.
- Crush the garlic.
- In shallow pan, add enough broth to just cover the bottom of pan.
- Bring to boil.
- As soon as the broth boils add cauliflower & garlic.
- Cover & simmer for 5 min.
- Puree cauliflower & garlic in food processor until smooth.
- Fold in olive oil.
Children especially love it if you flavour it I would flavour the healthy mashed cauliflower in various ways and they loved each new. Mashed cauliflower makes a healthy and satisfying alternative to mashed potatoes. These Cauliflower Mashed Potatoes are a creamy vegetable side that's easy to prepare, with less carbs The beauty of mashed cauliflower is that you can try tons of different flavor variations, just. Mashed or "smashed" cauliflower is very simple to make and is so versatile. Our recipe only calls for a few For the absolute creamiest mashed cauliflower, you can make a cauliflower puree by using a.
So that’s going to wrap this up for this exceptional food mashed cauliflower recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
