Mashed Cauliflower
Mashed Cauliflower

Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, mashed cauliflower. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to any meal. I've tried many variations of mashed cauliflower and while I've enjoyed them all, all were not. This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes.

Mashed Cauliflower is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Mashed Cauliflower is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have mashed cauliflower using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Mashed Cauliflower:
  1. Prepare 1 head Cauliflower
  2. Take 1/2 tsp Onion Powder
  3. Make ready 1/2 tsp Garlic Powder
  4. Make ready 1/4 tsp Salt
  5. Take 2 tbsp Butter

Garlic mashed cauliflower is a favorite in our house! It's simple to make and I think that my method is the absolute best for creating creamy, flavorful cauliflower mashed 'potatoes.' Learn how to make mashed cauliflower super smooth & creamy! For the full Mashed Cauliflower Recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste. Mashed cauliflower is a great substitute for mashed potato and rice.

Instructions to make Mashed Cauliflower:
  1. Remove cauliflower florets from head, rinse, and place into microwave safe bowl. Add a splash of water into the bowl and microwave for 5 to 8 minutes or until soft.
  2. Place cooked cauliflower, onion powder, garlic powder, salt, and butter into food processor. Puree until mixture has the composition of mashed potatoes.
  3. Yields 3 to 4 servings. Pepper to taste. Add horseradish for some extra spice. Add cream cheese to make smoother.

Children especially love it if you flavour it I would flavour the healthy mashed cauliflower in various ways and they loved each new. Mashed cauliflower makes a healthy and satisfying alternative to mashed potatoes. These Cauliflower Mashed Potatoes are a creamy vegetable side that's easy to prepare, with less carbs The beauty of mashed cauliflower is that you can try tons of different flavor variations, just. Mashed or "smashed" cauliflower is very simple to make and is so versatile. Our recipe only calls for a few For the absolute creamiest mashed cauliflower, you can make a cauliflower puree by using a.

So that is going to wrap this up with this special food mashed cauliflower recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!